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LiveWell Jefferson

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5 Tips for Mindful, Healthy Holiday

December 18, 2020 By Jefferson Chamber Staff

Tis’ the Season to Indulge: 5 Tips for Mindful, Healthy Holiday

Content brought to you by the American Heart Association

The American Heart Association has published the following resources to make sure you can enjoy delicious food this holiday without overindulging.

DECEMBER: Holiday Healthy Living and Giving

  • Holiday Healthy Eating Guide
  • How To Eat Healthy Over The Holidays: 6 Strategies From The Aha For Holiday Healthy Eating
  • 7 Excuses To Overindulge, And How To Take Control
  • Holiday Eating Can Stay Under Control With Simple Strategies
  • 8 Ways To Hack Your Holiday Recipes

Filed Under: News

About the Jefferson Chamber

The Jefferson Chamber is a leading voice for Jefferson Parish’s business community. As a non-profit, membership-driven organization, the Chamber is an effective advocate for small and large businesses at the local, state and federal levels. The Chamber’s mission is to work for the advancement of the business community; to enhance the economic, civic and cultural environment; and to improve the quality of life in Jefferson Parish. The Jefferson Chamber is Five-Star Accredited by the U.S. Chamber of Commerce and was awarded the 2013, 2015 & 2019 Chamber of the Year by the Louisiana Association of Chamber of Commerce Executives in the Large Chamber Category.

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5 Tips for Mindful, Healthy Holiday

Tis’ the Season to Indulge: 5 Tips for Mindful, Healthy Holiday Content brought to you by the … Read More...

How to Deal with End of Year Holiday Stress

Think about how to make your life simpler on the home front.1. Get that shopping out of the way … Read More...

  • Main Menu
    • About
    • COVID-19 Business Resources
    • Health Resources
    • Blog
    • Webinars
    • Champions
    • Awards
    • Worksite Wellness Summit
    • Tour de Jefferson

Motivational advice from CEOs leading an active, fit lifestyle

1)    What inspired you to stay healthy and fit in the first place? Three … [Read More...]

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3421 N. Causeway Blvd., Suite 203
Metairie, LA 70002
Phone: (504) 835-3880
Email: info@jeffersonchamber.org

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