LiveWell Jefferson

LiveWell Jefferson

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Tis’ the Season to Indulge: 5 Tips for Mindful, Healthy Holiday

Tis’ the Season to Indulge: 5 Tips for Mindful, Healthy Holiday

Content brought to you by the American Heart Association

The American Heart Association has published the following resources to make sure you can enjoy delicious food this holiday without overindulging.

DECEMBER: Holiday Healthy Living and Giving

  • Holiday Healthy Eating Guide
  • How To Eat Healthy Over The Holidays: 6 Strategies From The Aha For Holiday Healthy Eating
  • 7 Excuses To Overindulge, And How To Take Control
  • Holiday Eating Can Stay Under Control With Simple Strategies
  • 8 Ways To Hack Your Holiday Recipes

Take Down Tobacco Day

Students, health advocates and educators across the nation are urging elected officials to take … Read More...

The Alcohol Free for 40 Challenge

Give up all alcohol from Ash Wednesday (February 17) until Easter (April 4) Many people choose to … Read More...

King Cake Monkey Bread | GF + Eat Fit approved

You could say that our good friend Ben McLauchlin of Swerve Sweetener is pretty much responsible for … Read More...

  • Main Menu
    • About
    • COVID-19 Business Resources
    • Health Resources
    • Blog
    • Webinars
    • Champions
    • Awards
    • Worksite Wellness Summit
    • Tour de Jefferson

Take Down Tobacco Day

Students, health advocates and educators across the nation are urging elected officials to take … [Read More...]

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3421 N. Causeway Blvd., Suite 203
Metairie, LA 70002
Phone: (504) 835-3880
Email: info@jeffersonchamber.org

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